Eric Weiner is the author of The Geography of Bliss.
Interviewer: But can't we be happy anywhere?
Eric Weiner: No, I don't think so. Not any more than we could be happy married to just anyone. And that is one of the great shortcomings of the "self-help industrial complex." We're told, again and again, to look inward when much of our happiness depends on our environment. Change your environment and you can change your life. This isn't running away from your problems but simply recognizing that where we are affects who we are.
Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Tuesday, May 3, 2011
Saturday, January 29, 2011
Metaphorically Speaking
It's really insightful these days to be doing "nothing" and to be "nothing" for once. The world is indeed proceeding along its merry way, and I can just enjoy and be a part of it. I went to high school in a school district that is somewhat TigerMom-esque, I suppose. I realized that I'm so used to having people size me up by my GPA/test scores/resume, that it's really odd for me to comprehend that people can be liked as they are, for who they are, and not what they do. I think deep down that's all we want though, and working for all that frilly resume stuff is just for the sake of a little more happiness, isn't it? Things go a little haywire when the frilly resume stuff becomes the goal in and of itself though, and the bigger picture is forgotten, or worse, denied to exist. It's insightful to see who sticks around through the thick and the thin too. In fact, part of me is so glad that this is all happening, because it is so clear to me now who is a true friend, and so apparent to me how much my immediate family members love and care for me at the end of the day, all former grudges and resentments set aside. I remember in college when I'd get a bunch of phone calls right before a problem set was due or before the day of a midterm. It's so unnecessary. Real friends are hard to come by.
Part of me is nervous about my impending travels, but part of me is excited!! This will be an opportunity to experiment a little with the concepts I've been toying with these past years, such as "living in the present"! I have been reflecting on how traveling is a metaphor for life. To paraphrase Don Draper from "Mad Men" (the TV show I'm currently catching up on), you're born alone and you die alone, and a bunch of rules are dropped on you along the way to make you forget that fact. Life is about the journey and not the destination, hm? After all, if the destination was the point, we might as well all go take savasana (corpse pose) now. In terms of productivity, traveling outwardly appears like one of the most frivolous things a person can do! You leave home with bare necessities, shuttle around the world, walk around everywhere, and what have you got to show for it? A much subdued bank account balance, materially speaking. Oh and maybe some cheap souvenirs (an attempt in vain to hold onto a transient experience). But in a way that's kind of how life is. You're born, you do some stuff on Earth, and then it's all over. You can't even bring any souvenirs with you.
To quote Guruji: "Why fear?"
Part of me is nervous about my impending travels, but part of me is excited!! This will be an opportunity to experiment a little with the concepts I've been toying with these past years, such as "living in the present"! I have been reflecting on how traveling is a metaphor for life. To paraphrase Don Draper from "Mad Men" (the TV show I'm currently catching up on), you're born alone and you die alone, and a bunch of rules are dropped on you along the way to make you forget that fact. Life is about the journey and not the destination, hm? After all, if the destination was the point, we might as well all go take savasana (corpse pose) now. In terms of productivity, traveling outwardly appears like one of the most frivolous things a person can do! You leave home with bare necessities, shuttle around the world, walk around everywhere, and what have you got to show for it? A much subdued bank account balance, materially speaking. Oh and maybe some cheap souvenirs (an attempt in vain to hold onto a transient experience). But in a way that's kind of how life is. You're born, you do some stuff on Earth, and then it's all over. You can't even bring any souvenirs with you.
To quote Guruji: "Why fear?"
Friday, January 28, 2011
Back on the Mat
I practiced today, finally, after more than a week away from the mat. I remember that the way T.K.V. Desikachar (son of the legendary Krishnamacharya, the guru of B.K.S. Iyengar, K. Pattabhi Jois, and Indra Devi) teaches emphasizes "start where you are." Of course I've always known that in my rational mind, but I think I was far from doing that in practice. It always seemed to me there was a better, more perfect ideal to reach, in every aspect of my life. Today, with my stress-stiffened joints and overextended muscles, I am outwardly no longer the flexible practitioner I was just a few months ago, but my internal practice is just beginning to take shape. I am doing yoga for myself for once, not to teach others, not to become a better doctor, not to be a "better me," not to please my teacher, not to be in shape...not for any reason other than it feels good and right. I used to always gravitate towards "hard" teachers - the disciplinarian ones that push you and adjust you and really put you in your place and feed my tendency to believe I'm never good enough - until I began realizing that these teachers are the external manifestation of what I tell myself.
I like Patanjali's Yoga Sutra 2.16: heyam duhkham anagatam (translation: but future suffering can be avoided). There is no reason to suffer for the sake of suffering. If anything, suffering is often held onto with pride because one fears the possibility that happiness cannot exist.
Didn't someone say: "don't let the perfect ruin the good"?
I like Patanjali's Yoga Sutra 2.16: heyam duhkham anagatam (translation: but future suffering can be avoided). There is no reason to suffer for the sake of suffering. If anything, suffering is often held onto with pride because one fears the possibility that happiness cannot exist.
Didn't someone say: "don't let the perfect ruin the good"?
Tuesday, December 28, 2010
Quote This!
My dear friend and college roommate sent me this:
"Success is getting what you want. Happiness is wanting what you get."
Lesson learned.
"Success is getting what you want. Happiness is wanting what you get."
Lesson learned.
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